Fats and oils are just some of the many ingredients that are essential in cooking. These two are made up saturated and unsaturated fats which will be discussed on the next topic. Each fat or each oil has a different smoke point. “Smoke” can be a negative word but at some point it can be … Read more
It is a well-known fact that the first step in working towards a slim and healthy figure is the food that you eat. What goes inside your mouth affects your body shape. It’s then essential that you choose the food you eat carefully. Let’s explore the foods that contribute towards a good figure and how they … Read more
The egg is a very versatile food item. It has many amazing uses and is a high source of protein as well as being packed with vitamins and minerals. In this article, let’s explore some of the most awesome ways that we can use eggs in everyday life. Read more
This may sound as though you just need to eat all of your food raw if only it were that simple. Raw Foodism is a practice consisting of eating all of your food raw and unprocessed. This may be a confusing concept to many as it is fairly modern. Let us have a look at … Read more
When you think of flowers, I’m sure you picture the lovely daffodils and rose that make your garden the picture perfect landscape. That is, of course, their main purpose, but not many people are aware that there are several flowers that are edible, and can be enjoyed as part of your daily meals. Let’s have … Read more